Vero Beach Acupuncturist
3. Acupuncture Therapy: Once we agree to move forward, acu-points are stimulated to restore the normal balance & flow of Qi so your body may repair itself. We use a variety of methods: very light pressure, or toyohari, thin sterilized needles, seeds, magnets, low light laser, microcurrent, light, color, oils, cupping, tuina, gwa sha, massage & moxa. Additional "non-needle" methods include: kids' shoni-shin style, EFT Tapping & NET Neuro Emotional Technique. Note: acu - needles are very thin & flexible, no bigger around than a human hair; many people don't even feel them. People with "needle fear" often say "I didn't even feel it."
Acupuncture Therapy Sessions
A brief overview...
4. Diet: The closer a food is to its natural state, the more life force it has to give you. Foods have heat/yang or cool/yin qualities. For example: a raw food diet is cold & damp; and it may be good in a hot, dry climate. In a cold or damp climate, it may cause fluid retention, slow metabolism, or show as a sensitivity to cold. Acupuncturists are trained to suggest certain foods to help restore balance in the body.
5. Testing: Objective lab tests may help pinpoint a problem. As an option, we may want to get walk-in bloodwork, or consult with Immunolabs, Cyrex Labs, or Genova Diagnostics. Some challenges may be caused by environmental triggers, barrier breaches, or immune system dysfunctions.
6. Exercise: Exercise helps bodies get stronger. Strength improves muscles, sleep, digestion, self confidence, and may help lessen depression. Too much exercise may create a deficient pattern; & too little may lead to excess pattern.
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